Organic Soy Lecithin 12.9fl oz
Plain Creamed Honey 14oz
Red Wheat Berries 2gal
Great for overnight breakfast bowl. We'll send a free recipe with your order so you know how to make a breakfast bowl. Call our office if you're interested in a different creamed honey flavor. This bundle comes standard with Plain Creamed Honey.
1 cup wheat berries
3 cup water
Pinch of salt
1 cup yogurt, plain, low-fat
2 tablespoon creamed honey
1 cup of fruit berries or nuts
You can soak the berries in water the night before to help cooking time.
When preparing after soaked or simply just cleaned and drained. Add wheat berries and pinch of salt to a pot of water and bring to a boil.
Once boiling, turn heat to low and cover for 40-60 minutes. You want plump wheat and some begin to crack. Drain water.
Top however you like.
Whisk yogurt and honey together or enjoy separately.
Add seasonal fruit and or nuts.
Here are a few other recipes to get you started.